Can a dessert be healthy, even healing?
Energetically, desserts have A LOT to offer our bodies. Soft desserts like puddings and kantens (vegan gelatins) relax our bodies after a hectic day and open us emotionally to an enjoyable evening. Baked desserts like a cobbler or pie are deeply nourishing and build our strength in a pleasing, harmonious way. Fresh fruit desserts cool and energize.
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